Coach Amy

All my little life I’ve had great teachers ~ teachers and coaches and mentors ~ who taught me everything, everything I know. All I know to do is to pay that forward and train something of that gracious attention on you. 

Coach trainings with the Road Runners Club of America and, more so, with the legendary running coach Jack Daniels have taught me about the science of training: muscle fibers and workout design and lactic threshold—and I draw upon the latest studies to help you improve. But the actual work of rising and running? That we do together. It’s collaborative. The BK Run Project is too. 

When I’m not coaching with this talented team you’ll find me coaching private clients online and, “IRL,” up in Central Park leading another dedicated group of marathoners and members of The New York Flyers. In the summer and fall I link up with athletes who train and donate time and money to fund cancer care and research. If you’re interested in any of these offerings, get at me! Everybody in.

Certifications: RRCA, VDot 02, and First Aid/CPR/AED